Bring mindful reflection into the workday. BayWel Mindful Work includes 100 cards—98 prompts and 2 instruction cards—for focus breaks, individual reflection and thoughtful team conversations.
What’s included
98 workplace mindfulness and reflection prompts
2 instruction cards for easy use
Compact 4 × 3 inch deck for desks, laptop bags and travel
Who it’s for
Useful for employees, managers, HR professionals, facilitators, coaches and remote or in-person teams. Prompts can support meetings, workshops, leadership retreats and personal work routines.
Ways to use the deck
Open or close a team meeting
Take a short focus or reflection break
Start a coaching or team-building conversation
Give as a workplace wellness or coworker gift
The cards are designed for reflection and general workplace wellbeing; they are not a substitute for professional medical or mental-health care.
